Programs

ASK supports the development karate-kas through five programs.

1. Sunday Kata Training

ASK hosts a kata development session every Sunday at Fitness Plus located in Braeside after the regular class which starts at 1pm.  All ASK members are welcome to attend and train with an ASK instructor to improve the kata they are currently working on.

2.  Friday Kumite Training

ASK hosts a kumite development session from 8 to 9pm every Friday evening at Fitness Plus located in Braeside.  All ASK members are welcome to attend and train with an ASK instructor to improve their kumite skills for their up coming tournament or grading.

3.  Member Tournaments

Each year the ASK plans and hosts a number of tournaments to support the development of its member karate-kas.  Each tournament offers individual and team kata and kumite events from the very beginner to the senior belts.

4.  Annual Karate Camp

The annual ASK karate camp offers ASK members two and half days of fun, focus, and challenge.  The camp also features a belt grading including the annual Shodan (1st dan) grading.

5.  Gradings

Gradings (testing to advance to next belt rank) are conducted approximately once per quarter. Curriculum is based on the Association of Shotokan Karate belt ranking system. A successful grading will lead either to a different belt color (Kyu) or the same belt color with one or more stripes added (Mon).